Whole body Cryotherapy holds countless benefits that elevate the body’s performance and contribute to one’s well-being.

IMMUNE SYSTEM BOOSTER 

• Enriches the blood with elevated levels of oxygen and delivers nutrients all around.
• With your blood circulating in top speeds, an intensive stimulation of the immune system is quick to follow, resulting in a preemptive corrective response.
• Reduces recurrence of colds and flu

METABOLIC BOOST

• Whole Body Cryotherapy is a safe, non-stimulant method that significantly raises the body’s metabolism.
• The swift decrease in body temperatures leads to a boost in metabolism that acts to reheat the body, bringing it back to normal temperatures.
• Regular use Whole Body Cryotherapy will elevate and maintain a higher basal metabolic rate.

PERFORMANCE ENHANCEMENT 

• Lessens recovery time after a vigorous work-out by delivering oxygen and nutrients to the muscles.
• Greatly reduces the recuperation period from the stress of competitive sports and training, enabling a quicker return to the playing field.
• Enhances muscular resistance to fatigue.
• Increases strength and endurance, resulting in improved athletic performance.
• Alleviates muscle tension and susceptibility to trauma.
• Improves joint functionality, motor capacity, and mobility.
• Boosts energy levels and the release of endorphins.
• Improves muscular dysbalance.

FIGHTS MOODS AND DEPRESSIVE DISORDERS

• The rush of endorphins in the blood following Whole Body Cryotherapy sessions leads to immediate mood enhancement.
• Regular Whole Body Cryotherapy sessions lead to long term stabilization of mood, making this a valuable treatment for short and long term results.
• Studies have shown Whole Body Cryotherapy treatments to decrease symptoms of depression and fight mood and depressive disorders overall.

STRESS MANAGEMENT AND ANXIETY RELIEF

• Studies on the effects of Whole Body Cryotherapy have shown its effectiveness in decreasing the release of the stress hormone cortisol, leading to immediate reduction in stress levels.
• Routine use of Whole Body Cryotherapy has potential long term benefits for overall stress reduction and management.
• Regular use of Whole Body Cryotherapy treatments may reduce the need for pharmaceutical drugs, alternatively relying on the body’s natural mechanisms to ward off stress and anxiety symptoms.
• Considerations are underway in the medical community to make Whole Body Cryotherapy a standard part of stress and anxiety treatment practices.

WHOLE BODY CRYOTHERAPY HOLDS COUNTLESS BENEFITS THAT ELEVATE THE BODY'S PERFORMANCE AND CONTRIBUTE TO ONE'S WELL-BEING 

• Normalizes hormonal balance
• Increased blood circulation
• Improved concentration
• Increased energy & strength
• Decreased fatigue
• Improves sleep patterns and insomnia
• Countless benefits within the sporting field, making it a prime candidate to become a staple in athlete rehabilitation programs
• General wellness

Rapid cooling treatment has a multitude of pain relieving benefits.

ANTI-INFLAMMATORY

• Inhibits the incidence of inflammations.
• Represses inflammatory signs and symptoms of dermatitis and other inflammatory diseases.

RHEUMATOID DISEASES

• Whole body Cryotherapy triggers the release of endorphins which induce an analgesic effect, resulting in immediate pain relief.
• Alleviates joint pain and symptoms associated with arthritis, tendinitis, osteoporosis and chronic back and neck pain.
• The short-term relief of pain allows an intensification of physiotherapy and occupational therapy.
• Clinical studies confirm the inactivation of the collagenase enzyme during Cryotherapy, which decreases the tendon tissue in rheumatic diseases.
• Leads to restoration of motor functions.
• Studies show a significant reduction of pain over a two month period.
• According to studies Whole body Cryotherapy leads to frequent increase in norepinephrine, which results in alleviation of pain.
• Cryotherapy is now a standard part of comprehensive treatment of rheumatologic diseases in European medicine.

FIBROMYALGIA

• Surge of endorphins in the blood following whole body Cryotherapy sessions reduces muscle spasms and twitching.
• Blood tests indicate that the immediate analgesic effects of skin cooling last for weeks, suppressing heightened pain responses.
• Studies show that cold chamber therapy acts in favor of increased pain threshold, as well as actual pain symptoms by lowering the skin temperature and blocking the pain receptors, in turn causing a breakage in the connection between the nerves and tissue.

INJURY THERAPY

• Promotes the accelerated healing of muscles, tendons and joints.
• Dramatically reduces recovery time post surgery and injury.
• Inhibits inflammations and reduces pain and swelling.
• Studies show that Whole Body Cryotherapy reduces sports haemolysis and prevents the physiological impairments derived from sport haemolysis.

OTHER REPORTED PAIN BENEFITS

• Decreases Muscle Soreness
• Treatment of Osteoporosis
• Heals Nerve Damage
• Treatment of Psoriatic Arthritis
• Treatment of Chronic Pain Syndromes
• Multiple sclerosis
• Chronic pain management (migraines, arthritis & more )
• Increased blood circulation
• Increased energy & strength
• General wellness

This seemingly unusual approach offers a wealth of aesthetic advantages.

WEIGHT LOSS

• Exposure to extreme cold temperatures increases the body’s metabolic rate to produce heat and can burn from 500-800 K calories per session. These numbers increase exponentially when coupled with physical activity.
• Over time, the accelerated metabolic effects last longer between sessions, resulting in a loss of 200-300 calories per day, burning a total of 2 lbs. of body fat per month from Whole Body Cryotherapy alone, and more coupled with diet and exercise.
• Facilitates caloric deficit that inevitably leads to reduction in fat.
• Improves blood circulation, increases muscle tone, resulting in passive weight loss.
• Helps restore proper body fat distribution.

CELLULITE-REDUCTION, ANTI-AGING & SKIN REJUVENATION 

• Triggers an increased production of collagen, resulting in smoother, tighter, more even skin tone, reducing visible signs of aging.
• Improves the appearance of scars and fine wrinkles.
• Improves skin elasticity and a decreases appearance of cellulite.
• Speeds up the natural biological cell regeneration process, efficiently eliminating dead cells in favor of new ones.
• Expels toxin deposits, leaving skin radiant with natural nutrients.

PSORIASIS, DERMATITIS AND ECZEMA 

• Fights the underlying causes of the disease and its development by regulating and normalizing growth of skin cells.
• Halts the autoimmune process of excessive cell growth in the skin with no side effects.
• Reduces recurrence of inflammations.

LIBIDO AND SEXUAL STAMINA IMPROVEMENT

• Regulates and stabilizes hormonal levels, leading to an increase in libido, sexual drive and performance.
• Reduces the recurrence of erectile dysfunction, enhancing stamina, leading to a more fulfilling and healthy sex life.

ALLERGIES / SEASONAL ALLERGIES

• It has been observed that Whole Body Cryotherapy also works to alleviate allergy symptoms by correcting the immune system’s hypersensitivity to otherwise normally harmless environmental factors.
• Offers immediate and long-term relief to pesky allergy symptoms.
• Allergy is caused by dysfunction of the immune system, which can be significantly strengthened during Cryotherapy sessions.

SLEEP DISORDERS

• Whole Body Cryotherapy can work to stabilize erratic sleep patterns by helping patients achieve a prolonged period of rest.
• Repeated treatments will minimize sleep disturbances over time, easing the patient’s transition into sleep, making bed-time a source of anxiety no more!
• Studies indicate that Whole Body Cryotherapy can help treat an array of sleep disorders by correcting processes in the central nervous system.
• Whole Body Cryotherapy also treats central fatigue by elevating levels of serotonin.
• This treatment is the safest and healthiest approach to treating sleep disorders, thereby avoiding the need for addictive and potentially hazardous pharmaceutical drugs.

OTHER REPORTED HEALTH AND BEAUTY BENEFITS

• Stronger and Fuller Hair & Nails
• Fewer Skin Blemishes
• Expels toxin deposits
• Cellular regeneration
• Increased collagen production
• General wellness